Happier
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Healthier
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you
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Happier • Healthier • you •
About me
As a dedicated personal trainer, my mission is to inspire and uplift others to become their best selves. With a strong emphasis on mental health and a positive outlook, I believe that true fitness encompasses both body and mind. Having a degree in counseling and working a lot on mental health I have been able to implement my skills into my coaching! My journey into fitness and wellness isn't just professional—it's personal.My journey to health has taught me valuable lessons, and I am passionate about sharing these insights to help others achieve their goals. If you would like to know more about my journey press the button below to learn more!Services
Personal training
70$
60 min personalized training at Prestige Fitness in Lasalle
booty building program
185$
6 week glute building program. Build shape and transform your body. Meal guides tailored to you.
Easy to follow
Learn how to nourish your body and eat for your goals
Gain overall lower body strength
Workout plan
135$
Customized workout plan for your personalized goals.
"Your body can stand almost anything. It’s your mind that you have to convince. Push yourself because no one else is going to do it for you. Every workout counts, even on the days you don’t feel like it. It’s about overcoming the voice in your head that tells you to quit and proving to yourself that you are stronger than you think."
